Losing weight is a huge goal and it takes a lot of time and hard work to reach your desired weight loss and body fitness goals. Ephedrine and ephedra are two very common agents which are used in weight loss supplements. Here is the much-requested ephedrine vs ephedra for fat burning comparison. Let’s begin!
What Is Ephedrine?
Ephedrine is found naturally in the Chinese plant, ephedra, but as science evolved, ephedrine is now chemically made in large manufacturing companies and it is used in a lot of weight loss supplements. It is used in fat burners, ECA stacks, and more. In ECA stacks, ephedrine is the main ingredient that is used as a fat burning agent and an appetite suppressant.
When ephedrine was first chemically made, it was used as an anesthetic in major operations. Now, it is used in obesity controlling pills and supplements. With that being said though, ephedrine is not safe for your body in high quantities. It can cause heart, brain, and breathing problems and it can be quite detrimental for you. Because of this reason, it is banned in a lot of countries, and supplements containing chemical ephedrine are also restricted.
How It Works?
Ephedrine suppresses your appetite and it increases your heart rate a lot too, which leads to a higher metabolism. But it can be quite dangerous for you, if you don’t consume it with care. However, naturally extracted ephedrine is not as dangerous for you and can be used for fat burning.
What Is Ephedra?
Ephedra is a very old Chinese medicinal plant that has been used for a long time by people.
Primarily, it was used for fighting off colds, sore throat, and other generic symptoms of the common cold, but upon further research, it was found that it contains a lot of fat burning components in it. Once this was established, it became very popular among bodybuilders and athletes, who used this natural herb to keep their bodies and weight in check.
During that time, weight loss was supplemented by natural herbs and home remedies as there were no weight loss pills and fat burners.
How It Works?
Ephedra increases your metabolism and it reduces your appetite and your body replenishes its energy from the fat that’s burned. Ephedra contains a compound called ephedrine, which is the most natural fat burning agent in the world. It suppresses your hunger and increases your energy levels, which allows you to work out hard without having to eat too much.
Ephedra has thermogenic properties, which means that it goes into your body and melts the fat by increasing the temperature inside. This procedure is known as thermogenic fat burning. As of recently, a study was done on ephedra and it was found that it doesn’t only suppress your appetite but it also reduces stomach inflammation and it lowers your blood sugar levels.
Final Word There you have it! Both ephedrine and ephedra are used for losing the unwanted fat in your body, so you can decide which one to use for your weight l